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Composed By-Cardenas FallonHave you ever asked yourself just how exercising martial arts can cause a feeling of internal tranquility?Take, as an example, the story of John, a middle-aged male that had constantly battled with tension and stress and anxiety. After joining a neighborhood fighting styles class, he discovered that not only did his physi
Beginning your martial arts trip can be both amazing and daunting. You'll experience different styles, each with its very own philosophy and strategies. It's important to find a dojo that fits your goals and training demands. As you progress from novice to black belt, you'll encounter obstacles that test your commitment and resilience. Recognizing
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