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Written By-Le NoerMaster protection basics by first knowing your surroundings and trusting your impulses. Practice spoken de-escalation and setting borders. Understand personal space and necessary strategies like straight punches and palm strikes. Construct muscle memory and response time with blocks and kicks. Job confidence to discourage aggresso
Material Author-Breen SkafteDid you understand that martial arts have been exercised for countless years, developing into different styles and methods? Actually, there are over 200 identified fighting styles styles worldwide!If you've ever wondered regarding the three prominent kinds of protection - Martial arts, Judo, and Taekwondo - after that th
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